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Health Score
79
Kefir, Hibiscus Rhubarb Pie
Lifeway, 4 cup
10
Ingredients
260
Calories
Nutrition Facts
Serving Size: 1 cup
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 3.6g | 3% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 10mg | 3% |
| Sodium | 125.0mg | 5% |
| Total Carbs | 20.0g | 7% |
| Fiber | 0.0g | 0% |
| Sugar | 20.0g | -- |
| Protein | 11.0g | -- |
| Vitamin A | 90.0mcg | 10% |
| Calcium | 390mg | 30% |
| Iron | 0.0mg | 0% |
| Potassium | 376mg | 8% |
| Vitamin C | 0mg | -- |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
79
General Health
79
Men's Health
78
Diabetes
79
Women's Health
79
Heart Health
Pregnancy & Maternity
Ingredients
Pasteurized Cultured Lowfat Milk, Nonfat Milk, Cane Sugar, Pectin, Natural Rhubarb Flavor, Natural Hibiscus Flavor, Natural Flavors, Red Beet Juice (for Color), Vitamin A Palmitate, Vitamin D3.
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Better for you options
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99Kefir, ChocolateLifeway, 4 cup
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98KefirLifeway, 4 cup -
97Kefir, Lactose Free, Lowfat, Plain, 1% MilkfatGreen Valley, 4 cup
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97Kefir, Plain UnsweetenedLifeway, 4 cup -
96Kefir, Organic, Unsweetened, PlainLifeway, 4 cup
-
96Kefir, Plain UnsweetenedLifeway, 4 cup -
94Kefir, Lactose Free, Lowfat, Organic, PlainGreen Valley, 4 cup
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89Kefir, PlainFive Acre Farms, 32 fl oz -
85Kefir, Plain Unsweetened365 Everyday Value, 4 cup -
85Organic Kefir, CUltured Whole MilkLifeway, 4 cup -
80Kefir Cultured Lowfat Milk StrawberryLa Yogurt, 4 cup -
79Kefir Cultured Milk, Blueberry, Pomegranate AcaiGreen Valley Organics, 4 cup
Your Health Score Based on:
79
General Health
79
Men's Health
78
Diabetes
79
Women's Health
79
Heart Health
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
